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San Diego, CA

lkmahlberg@gmail.com

858.414.4919

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NOTES & THOUGHTS

March 26, 2019

Eating with the season helps us connect to the natural rhythms of life, making it easier to go with the flow and be at ease. It also helps to support organic farmers who plant and harvest according to the climate that...

March 2, 2019

There has been so much hype around certain diets since I can remember. Let me breakdown a quick timeline. We started with the fat-free diet, which just ended up adding more sugar and carbs to the foods we ate. Fast for...

October 29, 2018

I mean the title kind of sells it already, don't you think? Talk about a trifecta of cookie ingredients.

Dairy-free, plant-based, AND vegan!

So you know that feeling you get about yourself after a deep yoga practice? Whe...

October 1, 2018

If you've ever used beets in cooking before, you are well aware of the staining power it brings to the table...or cutting board, apron, and knife for that matter. Due to this potency of pigment, beets serve as a perfec...

July 30, 2018

Whether you need a quick breakfast on-the-go or a healthy snack to keep your energy levels up throughout the day, these cookies are a must-have in your kitchen.

Did I mention these are vegan and refined sugar-free? Well...

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