This salad is LOADED with antioxidants, Omega-3’s, and fresh flavor. The mint is crisp, keeping the salad light, while the grapes are juicy, creating a fresh pop of flavor.
I love this recipe for lunches on-the-go. The kale is hearty and stays strong instead of wilting with time. The crunchiness of the seeds add to the total texture, and don’t get too soggy, which is a major bonus in my go-to salads!
1.5 cups Lacinato Kale, thinly sliced
1 Tbsp. Fresh Mint, thinly sliced
Juice of 1 small Lemon
1/2 Tbsp. Extra Virgin Olive Oil
1/3 cup Red Grapes, cut in half
2 Tbsp. Pumpkin Seeds
1 Tbsp. Hemp Seeds
Massage kale with lemon juice for 15 seconds.
Add mint, and mix until well-combined.
Top with grapes, seeds, and drizzled olive oil.